Meet Brittany Manchester
Licensed Mental Health Therapist for the state of NY, Licensed Professional Counselor for the state of CT, and nationally certified pregnancy/postpartum mental health specialist. Brittany offers therapy for women's concerns such as pregnancy and postpartum mental health symptoms, disordered eating, and relationship & communication struggles.
Brittany is also a certified yoga instructor, offering two classes per week to the WNY community.
Process of Therapy
Step 1
Scheduling an appointment
Give me a call, send me an email, or book a consultation right from the "Book a free consultation" button above. We will set aside 15-20 minutes for you to ask questions of me & my process, I will ask some questions about what brings you to therapy and what you want to accomplish, and schedule our first session!
Step 3
Therapy Process
Once I have gotten a chance to get to know you over some sessions and you have had a chance to talk with me a bit, then we talk about different therapy techniques that we can use, based on your goals for change and symptoms. My job is to be transparent about what we are working on and how it can help.
Step 2
Sessions
Therapy starts off wherever you'd like, but is slow process in the beginning, while we get to know one another and build your trust. The first few sessions I will take the time to ask about your life: family, work, friends, mental health symptoms, etc.
Step 4
Working with me as long as you want
Once we start working on skills and processing things, I want to hear feedback on how things are going and if you want to make any adjustments. We can continue our work together for 2 months, 2 years, or however long you feel that you need.
Offering support for...
Community
Looking for services from trusted experts? The following businesses are highly valued by Hope and Healing Wellness Services for their high level of customer care and professionalism.
Looking for events related to wellness and talk with Brittany in person? See the list below!
Are you pregnant or a new parent, and feeling overwhelmed? Call or text 1-833-TLC-MAMA (852-6262) for free confidential support.
You are not alone.
Book a Service
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1 hr
15 US dollars
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45 min
10 US dollars1 hr
From 60 US dollars
15 min
Free session
1 hr
Price negotiable
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See Brittany
45 min
45 US dollars
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25 US dollars
Our Services
1
Individual Therapy
Hour sessions to process struggles, build skills, or work on whatever will be most helpful. I use DBT, CBT, Motivational Interviewing, and Mindfulness as my key interventions, but also include others when appropriate.
2
Group Therapy
Group therapy is a hour long therapy session for individuals to come together to learn new information, process together, and build community around mental health awareness.
3
Meditation
45 minute sessions focused on learning more about mindfulness and meditation then practice customized meditation scripts towards greater mindfulness, that has benefits to other areas of life such as yoga.
4
Yoga
60 minute classes focused on mindfulness, breathwork, and strength.
Stay tuned for more information!
Start Your Journey to Mental Wellness
Get in Touch
Phone: 716-222-0924
Location: 315 Alberta Drive, Amherst NY 14226
Hours: Sundays: Yoga at 9:30am Monday-1:30pm-8pm & Yoga at 8:30pm Tuesday-8am-9:30pm Wednesday-10am-7pm Thursday: 1:30pm-9pm Friday: 11am-2:30pm
